I found a race in the nearby city of Arlington (about an hour or so drive) called the Rescue Run. It was a 10K and would have been my longest race ever. I was really looking forward to stepping up race length and thought it would also be a great way to prep for the half marathon I had coming up a month after. I spent some time training in the weeks prior, but wasn't nearly as prepared as I needed to be. So many things in my life kept getting in the way of my training.

- Right about the time some folks came through and helped us out with the apartment situation and we re-signed our lease, our apartment became infested with fleas (and at the time, we didn't even have any pets!). I was covered in so many flea bites that at first my husband and I thought I had the chicken pox. I constantly itched and the bites swelled enough that wearing socks and shoes was painful. Training in this condition was near impossible.

Needless to say, with all of this going on, I wasn't getting much sleep. I was exhausted constantly. I couldn't train much because I could barely find the energy to make it through my work day. I would fall asleep crying because I was just so frustrated, exhausted, overwhelmed, stressed, and, well, just plain a mess. The week of the Rescue Run 10K arrived and I was a mess. There's no better way to say it. I had gotten less than 10 miles of training done that week and had only slept about the same number of hours that week too. I talked over with Riku about whether or not it was a good idea to run this 10K when I was so exhausted and untrained. I was on the fence about participating. I didn't feel good about it on any level, but I felt like saying "no" was quitting or giving up. Riku wanted me to pass on the race and he supported me in making the best choice for my health and self. I had an appointment for a pedicure, so he told me to go, relax, think about my decision, and then let him know.

I made my decision during the pedicure. It was easy to make when the woman doing my nails clipped the cuticle on my left pinkie toe so short that she cut into the skin causing it to bleed. The pain was horrible and it took several minutes for my foot to stop bleeding. Walking was painful and within 24 hours, the cut was infected, despite sanitizing it and keeping it clean and protected. I could barely walk, let alone run. Between the pain of my foot and the exhaustion from getting so little sleep, from lack of preparation to frustration with our living situation, I was out of cope and I was starting to lose my ability to function.
There would be no Rescue Run 10K for me. It broke my heart. I felt like a failure. I texted my best friend, Laura, and told her I would not be going to the 10K race and I told her why. Just like my husband, Riku, she supported my decision and reassured me that deciding not to participate does not make me a failure. I had to make a decision that was good for me and my health and well-being. Sometimes, that means saying NO to a race. It's easy to sign up for a race, pay that registration fee, and start training. It's not nearly as easy to decide that it's in your best interest to stay home.
Running injured is NOT running smart. Knowing I had my first half marathon coming up in just a few weeks, I decided to focus on that instead. I made better, healthier choices for myself and gave my mind, body, and spirit time to heal properly. Saying "no" was the right decision for me and I don't regret it for a second. Saying "no" does not make me a failure, it makes me smart. Running is healthy, but can also be hard on the body. Part of being a smart runner is making smart choices and when you ask yourself if you're healthy enough for a race, Sometimes, the Answer is No.
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